Howtoo Logo
2016 Subaru Forester
2016 Subaru Forester
2.0XT Touring - Flat 4 2.0L
Bryan specialist avatar

Have a Question? Ask a Specialist

Here is everything needed for this repair

See what I can do

Make Money

With HowToo

OnOff

Here is just the beginning of what I can do!

Select one to see me in action

Vehicle Features

Image Vehicle Features

“How do I connect my phone to my stereo?”

Vehicle Information

Image Vehicle Information

“What is my horsepower and torque”

Image Recognition

Image Image Recognition

“What is this warning light on my dash?”

Troubleshooting

Image Troubleshooting

“I have a P0300 engine code”

Vehicle Recognition

Image Vehicle Recognition

“What vehicle is this?”

Find shops near you

Image Find shops near you

“Find a shop to do this repair”

Vehicle Talk

Image Vehicle Talk

“What’s your favorite vehicle of all time?”

Subaru Forester Window Regulator Replacement

Subaru Forester Window Regulator Replacement

Suggested Parts

See all parts background
See All Parts

Tools & Fluids

10mm
10mm
Socket
or (3/8")
1/4
1/4
Ratchet
6"
6"
Extension
Phillips
Phillips
Screwdriver
Trim
Trim
Tool
See all parts background
See All Tools

How to Replace the Front Window Regulator on a 2016 Subaru Forester (Driver or Passenger)

Step-by-step door panel removal, required tools/parts, torque specs, and window auto-up/down re-initialization tips

How to Replace the Front Window Regulator on a 2016 Subaru Forester (Driver or Passenger)

Step-by-step door panel removal, required tools/parts, torque specs, and window auto-up/down re-initialization tips

Orion Logo White
Orion Logo White

đź”§ Forester - Front Window Regulator Replacement

The front window regulator is the mechanism that moves the glass up and down. Replacing it means removing the door panel, securing the glass, swapping the regulator assembly, then reassembling and re-initializing the auto window function.

Difficulty Level: Intermediate | Estimated Time: 2-4 hours (per door)

Assumption: Torque values below are typical for your Forester—verify with service info if available.


⚠️ Safety & Precautions

  • Turn ignition OFF and remove the key/fob from the vehicle.
  • Disconnect the negative battery cable to reduce risk of side airbag (SRS) issues in the door. Wait at least 60 seconds before unplugging any door connectors.
  • Support the window glass with tape before loosening glass clamps—unsecured glass can drop suddenly.
  • Wear gloves—sharp edges inside the door can cut you.

đź”§ Required Tools

You'll need the following tools for this repair:

  • 10mm socket
  • 1/4" drive ratchet
  • 6" extension for 1/4" ratchet
  • Phillips #2 screwdriver
  • Plastic trim removal tool set
  • Panel clip pliers
  • Pick tool
  • Needle-nose pliers
  • Torque wrench 2–25 Nm
  • Painters tape 1.5"
  • Work light
  • Mechanic gloves
  • Safety glasses

🔩 Required Parts

HowToo sells all the parts you need for this repair:

  • Front window regulator assembly (Left/Driver or Right/Passenger as needed) - Qty: 1
  • Front window motor (if not included with regulator) - Qty: 1
  • Door trim panel clips - Qty: 6-12
  • Butyl tape (vapor barrier adhesive) - Qty: 1
  • Multi-purpose grease (silicone or white lithium) - Qty: 1

đź“‹ Before You Begin

  • Park on level ground and keep the transmission in Park.
  • Lower the affected window to about halfway (so you can reach the glass clamp bolts through the access holes).
  • Use a 10mm socket to disconnect the negative battery terminal, then wait 60 seconds.
  • Set up good lighting so you can see inside the door through the access openings.

🔨 Step-by-Step Instructions

Follow these steps in order:

Step 1: Remove the window switch panel

  • Use a plastic trim removal tool to gently pry up the switch panel from the armrest.
  • Disconnect the electrical connectors by pressing the locking tabs (use a pick tool if the tab is tight).
  • Set the switch panel aside.

Step 2: Remove door handle/trim covers and screws

  • Use a plastic trim removal tool to pop off the small trim cover(s) hiding screws near the interior handle and/or pull handle.
  • Remove the screws with a Phillips #2 screwdriver.

Step 3: Remove the door panel (door trim)

  • Work around the perimeter and pop the panel clips free using a plastic trim removal tool and panel clip pliers.
  • Lift the door panel straight up and off the window ledge.
  • Disconnect any remaining connectors (courtesy light, etc.) by hand or with a pick tool.

Step 4: Remove the vapor barrier (plastic sheet)

  • Carefully peel the vapor barrier back using your hands and a plastic trim removal tool.
  • Try not to tear it. If the butyl is stringy, use slow, steady pulls.

Step 5: Secure the glass

  • Use painters tape 1.5" to tape the window glass to the door frame (run several strips from outside over the top of the door frame to inside).
  • This holds the glass up when you loosen the clamps.

Step 6: Unbolt the glass from the regulator

  • Through the access holes, locate the two glass-to-regulator clamp bolts.
  • Use a 10mm socket and 1/4" ratchet to loosen/remove the clamp bolts.
  • Torque on install: 10 Nm (7 ft-lbs)
  • Once the glass is free, push the glass fully up by hand and add more tape to keep it secured.

Step 7: Disconnect the window motor connector

  • Unplug the motor connector by pressing the tab (use a pick tool if needed).

Step 8: Remove the regulator (and motor if attached)

  • Remove the regulator mounting bolts using a 10mm socket, extension, and 1/4" ratchet.
  • If your replacement is regulator-only, remove the motor screws/bolts and transfer the motor using a 10mm socket or Phillips #2 screwdriver (as equipped).
  • Torque on install (regulator bolts): 8 Nm (6 ft-lbs)
  • Torque on install (motor fasteners): 6 Nm (4 ft-lbs)
  • Rotate and guide the regulator out through the large access opening.

Step 9: Install the new regulator

  • Slide the new regulator into the door through the access opening.
  • Start all mounting bolts by hand first to avoid cross-threading.
  • Tighten with a 10mm socket and finish with a torque wrench 2–25 Nm: Torque to 8 Nm (6 ft-lbs).
  • If the motor was separate, install it now and Torque to 6 Nm (4 ft-lbs).
  • Apply a light coat of multi-purpose grease to sliding contact points if your new unit isn’t pre-greased. Do not grease the glass.

Step 10: Reattach the glass to the regulator

  • Lower the regulator carrier/clamps into position if needed (reconnect the motor temporarily if you must move it).
  • Carefully lower the glass into the clamps by hand.
  • Install and tighten the clamp bolts using a 10mm socket, then final tighten with a torque wrench: Torque to 10 Nm (7 ft-lbs).
  • Remove the painters tape from the glass.

Step 11: Test the window before reassembly

  • Reconnect the battery negative terminal using a 10mm socket.
  • Reconnect the window switch and test up/down operation while watching for tilting, popping, or binding.
  • If it binds, stop and recheck that the regulator is seated and the glass is centered in the run channels.
  • Disconnect the battery negative terminal again with a 10mm socket before reconnecting door airbag/door connectors. Safety first.

Step 12: Reinstall vapor barrier and door panel

  • Press the vapor barrier back into place. Add butyl tape anywhere it won’t stick.
  • Reconnect all electrical connectors.
  • Hang the door panel on the top lip first, then press clips in around the edges.
  • Reinstall screws with a Phillips #2 screwdriver and snap trim covers back on.
  • Reinstall the switch panel: connect plugs and press it down until it clicks.

âś… After Repair

  • Reconnect the negative battery terminal using a 10mm socket.
  • Initialize auto up/down (typical Subaru procedure): run the window all the way down and hold the switch 1–2 seconds, then all the way up and hold 1–2 seconds.
  • Verify the window seals properly and doesn’t whistle on a short drive.
  • Confirm the door lock, mirror, and speaker all work.

đź’° DIY vs Shop Cost

Shop Cost: $450-$900 (parts + labor, per front door)

DIY Cost: $120-$350 (parts only, per front door)

You Save: $330-$550 by doing it yourself!

Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 2-3 hours.


🎯 Ready to get started?

HowToo makes it easy: same-day/2-day shipping on every part, plus all the tools and specialty tools you need! Check out the parts and tools sections below to add everything to your cart.

Parts
Tools
Menu
Videos
Earn