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2022 Toyota Highlander
2022 Toyota Highlander
XSE - V6 3.5L
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complete strut replacement ... toyota highlander 2020-2025 (torque specs)

complete strut replacement ... toyota highlander 2020-2025 (torque specs)

Suggested Parts

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Tools & Fluids

3 Ton
3 Ton
Floor Jack
3 Ton
3 Ton
Jack Stands
Wheel Chocks
Wheel Chocks
21mm
21mm
Wrench
or (13/16")
10mm
10mm
Socket
or (3/8")
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How to Replace Shocks and Struts on a 2022 Toyota Highlander

Step-by-step 2022 Highlander suspension guide with tools, parts list, torque specs, safety tips, and DIY cost savings

How to Replace Shocks and Struts on a 2022 Toyota Highlander

Step-by-step 2022 Highlander suspension guide with tools, parts list, torque specs, safety tips, and DIY cost savings

Orion Logo White
Orion Logo White

🔧 Highlander - Shock Absorber Replacement

You’ll be replacing the shocks/struts that control how your Highlander rides and handles. Worn units can cause bouncing, nose-diving when braking, or uneven tire wear. This job is very doable at home if you work slowly and carefully.

Difficulty Level: Intermediate | Estimated Time: 4-6 hours for all 4 (2-3 hours for front pair, 1.5-2.5 hours for rear pair)


⚠️ Safety & Precautions

  • ⚠️ Always support the Highlander with jack stands; never rely on the floor jack alone.
  • ⚠️ You will be removing suspension parts; keep hands clear of pinch points when lowering control arms or hubs.
  • ⚠️ Use a coil spring compressor only if you are disassembling the front strut; the spring is under high tension and can be dangerous.
  • ⚠️ Wear safety glasses and mechanic gloves to protect your eyes and hands.
  • ⚠️ Work on a flat, solid surface and chock the wheels that stay on the ground so the vehicle cannot roll.
  • ⚠️ Do not loosen or remove any brake hydraulic lines. If a brake hose is clipped to the strut, only remove the clip/bracket bolt.
  • ⚠️ An alignment is strongly recommended after front strut replacement to avoid tire wear and pulling.

🔧 Required Tools

You'll need the following tools for this repair:

  • Floor jack (rated 3-ton minimum)
  • Jack stands (rated 3-ton, Qty: 4)
  • Wheel chocks
  • Lug wrench (21mm)
  • Socket set (10mm–22mm)
  • Metric combination wrench set (10mm–22mm)
  • Breaker bar 1/2" drive
  • Torque wrench 3/8" drive (up to 80 Nm / 60 ft-lbs)
  • Torque wrench 1/2" drive (up to 250 Nm / 185 ft-lbs)
  • Pry bar 12"-18"
  • Flathead screwdriver medium
  • Needle-nose pliers
  • Hammer medium
  • Metric Allen key set
  • Coil spring compressor (external clamp style) (specialty)
  • Penetrating oil spray
  • Paint marker or white correction pen
  • Rubber mallet
  • Trim clip removal tool
  • Safety glasses
  • Mechanic gloves
  • Shop rags

🔩 Required Parts

HowToo sells all the parts you need for this repair:

  • Front loaded strut assembly (left) - Qty: 1
  • Front loaded strut assembly (right) - Qty: 1
  • Rear shock absorber (left) - Qty: 1
  • Rear shock absorber (right) - Qty: 1
  • Front upper strut mount nuts - Qty: 6
  • Front strut-to-knuckle bolts and nuts - Qty: 4
  • Rear shock lower bolt and nut set - Qty: 2
  • Rear shock upper nuts - Qty: 4
  • Anti-seize compound - Qty: 1
  • Penetrating oil - Qty: 1

Replace shocks and struts in left/right pairs.


📋 Before You Begin

  • Park the Highlander on level ground, set the parking brake, and place wheel chocks at the wheels staying on the ground.
  • Loosen (but do not remove) all wheel lug nuts with the 21mm lug wrench before lifting the vehicle.
  • Have all four new units ready and laid out so you can compare length and mounting points with the old parts.
  • Spray all lower shock/strut mounting bolts and nuts with penetrating oil 15–20 minutes before removal.
  • Battery disconnection is not required for this job.

🔨 Step-by-Step Instructions

Follow these steps in order:

Step 1: Lift and Support the Highlander

  • Use the floor jack at the front center jacking point to raise the front until both front wheels are off the ground.
  • Place jack stands under the front pinch welds or frame points and slowly lower the vehicle onto them with the floor jack.
  • Repeat for the rear if you are doing the rear shocks at the same time.
  • Shake the vehicle gently by hand to confirm it is stable on the stands.
  • Remove the wheels using the 21mm lug wrench.

Step 2: Front Strut Overview (Know What You’re Looking At)

  • On each front corner, locate the strut (a large shock with a spring around it) running from the wheel knuckle up into the body.
  • Note the brake hose bracket and ABS sensor wire that clip to or bolt onto the strut body.
  • Take a photo of each side before disassembly.

Step 3: Disconnect Brake Hose and ABS Wire from Front Strut

  • Use a 10mm socket to remove any small bolts holding the brake hose or ABS wire bracket to the strut.
  • If there are plastic clips, use the trim clip removal tool or flathead screwdriver to gently pry them out of the strut tab.
  • Let the hose and wire hang free, but do not stretch them.

Step 4: Mark Front Strut-to-Knuckle Position

  • Use the paint marker to draw lines across the strut flange and the steering knuckle where they meet.
  • This gives you a reference to keep alignment close when installing the new strut.

Step 5: Remove Front Strut Lower Bolts

  • Support the lower control arm or hub with the floor jack lightly, just touching.
  • Use a 22mm socket and breaker bar on the strut-to-knuckle nuts, and a 22mm wrench on the bolt head if needed.
  • Break both nuts loose, then remove the nuts and push out the bolts. You may need a hammer and punch or old bolt to tap them out.
  • Do not let the brake hose get tight as the knuckle moves; adjust the jack as needed.

Step 6: Remove Front Strut Upper Nuts and Strut Assembly

  • Open the hood and locate the three upper strut mount nuts on the strut tower for each side.
  • Use a 14mm socket and ratchet to remove two of the nuts, leaving the third loosely threaded to support the strut.
  • With one hand supporting the strut from below, remove the last nut using the 14mm socket.
  • Carefully lower and maneuver the strut out of the wheel well. You might need to turn the steering slightly or move the knuckle.

Step 7: Prepare New Front Strut Assemblies

  • If you bought loaded strut assemblies (spring and mount pre-installed), you do not need a spring compressor.
  • If you bought bare struts, you must compress the old spring with the coil spring compressor, move the spring and mount to the new strut, and reassemble. For a first-time DIYer, it is much safer to use loaded assemblies.
  • Compare the new strut to the old one for length, mount orientation, and bracket locations.

Step 8: Install New Front Strut Assembly

  • Feed the new strut up into the wheel well and insert the studs through the holes in the strut tower.
  • Install the upper nuts by hand using a 14mm socket, but do not fully tighten yet.
  • Align the lower strut flange with the steering knuckle, using the floor jack under the lower arm to help position it.
  • Insert the lower bolts from the rear or same direction as original. Lightly tap with a hammer if needed.
  • Install the new nuts and snug them with a 22mm socket and wrench, but do not final-torque yet.
  • Rotate the strut slightly so your paint marks line up as close as possible.

Step 9: Torque Front Strut Fasteners

  • Torque the lower strut-to-knuckle bolts with the 1/2" torque wrench and 22mm socket to 177 Nm (131 ft-lbs).
  • Torque the three upper strut mount nuts with the 3/8" torque wrench and 14mm socket to 59 Nm (44 ft-lbs).
  • Reattach the brake hose and ABS wire brackets with the 10mm socket and torque to 9 Nm (80 in-lbs).

Step 10: Rear Shock Overview

  • At the rear, you have separate shocks (no spring around them) mounted between the lower suspension arm and the body.
  • Access to the upper shock nuts is usually from inside the wheel well or behind interior trim near the cargo area, depending on exact layout.
  • Do one side at a time to avoid confusion.

Step 11: Remove Rear Shock Lower Bolt

  • Support the rear lower control arm or suspension arm with the floor jack under the arm.
  • Use a 19mm socket and breaker bar on the lower shock bolt head, and a 19mm wrench on the nut if present.
  • Remove the nut and tap the bolt out with a hammer if it is stuck.

Step 12: Remove Rear Shock Upper Mount Fasteners

  • From the wheel well or cargo area (depending on design), locate the two upper mounting nuts of the shock.
  • Use a 14mm socket and ratchet to remove the nuts.
  • Hold the shock body with your other hand so it does not drop when the last nut comes off.
  • Lower the old shock out of the vehicle.

Step 13: Install New Rear Shock

  • Compare the new rear shock to the old one for length and mount type.
  • Position the new shock in place and slide the upper studs through their holes.
  • Install the upper nuts by hand with the 14mm socket, but do not fully tighten yet.
  • Align the lower eyelet with the suspension arm and install the lower bolt and nut by hand using a 19mm socket and wrench.

Step 14: Torque Rear Shock Fasteners

  • With the suspension supported at near-normal ride height by the floor jack under the arm, torque the lower bolt using the 1/2" torque wrench and 19mm socket to 137 Nm (101 ft-lbs).
  • Torque the upper shock nuts with the 3/8" torque wrench and 14mm socket to 40 Nm (30 ft-lbs).

Step 15: Reinstall Wheels and Lower the Vehicle

  • Reinstall each wheel and hand-thread the lug nuts.
  • Use the 21mm lug wrench to snug the nuts in a star pattern.
  • Raise the vehicle slightly with the floor jack, remove the jack stands, and lower the vehicle fully to the ground.
  • Torque the lug nuts with the 1/2" torque wrench and 21mm socket to 131 Nm (97 ft-lbs) in a star pattern.

✅ After Repair

  • Start the Highlander and turn the steering wheel lock to lock while stationary to ensure there is no binding or noise.
  • Take a short, slow test drive on a smooth road. Listen for clunks, rattles, or pops over bumps.
  • Recheck all lug nuts with the torque wrench after the test drive.
  • Schedule a four-wheel alignment, especially after replacing front struts, to protect your tires and handling.
  • Over the next few days, listen for any unusual noises and re-inspect visible fasteners if something sounds off.

💰 DIY vs Shop Cost

Shop Cost: $900-$1,400 (parts + labor) for all four

DIY Cost: $350-$700 (parts only, using quality aftermarket or OEM-equivalent)

You Save: $550-$700 by doing it yourself!

Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 3-4 hours.


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