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2012 Ford F-150
2012 Ford F-150
FX4 - V8 5.0L
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How to Replace Shocks and Struts in a Ford F150 4x4 – 2009 to 2012

How to Replace Shocks and Struts in a Ford F150 4x4 – 2009 to 2012

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Tools & Fluids

3 Ton
3 Ton
Floor Jack
4 Ton
4 Ton
Jack Stands
Wheel Chocks
Wheel Chocks
1/2
1/2
Ratchet
15mm
15mm
Socket
or (9/16")
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How to Replace Shock Absorbers on a 2012 Ford F-150

Step-by-step instructions with tools, parts, torque specs, and safety tips

How to Replace Shock Absorbers on a 2012 Ford F-150

Step-by-step instructions with tools, parts, torque specs, and safety tips

Orion
Orion

Assumption: This guide covers both the front shock/strut assemblies and the rear shock absorbers on your F-150.

🔧 Shock Absorbers - Replacement

The front suspension uses shock/strut assemblies, while the rear uses separate shock absorbers. Replacing worn shocks helps restore ride control, braking stability, and tire wear, especially on a 4WD truck used for hauling or rough roads.

Difficulty Level: Intermediate | Estimated Time: 3-5 hours


⚠️ Safety & Precautions

  • Support the truck with jack stands before working underneath it.
  • Front coil spring assemblies are under high tension; do not disassemble the spring without a proper spring compressor.
  • Rear shocks are easier than the front, but the axle must be safely supported.
  • If your truck has rusted hardware, use care when loosening bolts to avoid breakage.
  • Disconnect the battery is not required for this repair.

🔧 Required Tools

You'll need the following tools for this repair:

  • Floor jack (rated 3-ton minimum)
  • Jack stands (rated for truck weight)
  • Wheel chocks
  • Ratchet set
  • 15mm socket
  • 18mm socket
  • 21mm socket
  • 24mm socket
  • Deep socket set
  • Torque wrench
  • Breaker bar
  • Box-end wrench set
  • Pry bar
  • Penetrating oil
  • Safety glasses
  • Gloves

🔩 Required Parts

HowToo sells all the parts you need for this repair:

  • Front shock/strut assembly - Qty: 2
  • Rear shock absorbers - Qty: 2
  • Upper shock mounting hardware kit - Qty: 2
  • Lower shock mounting hardware kit - Qty: 2

📋 Before You Begin

  • Park on level ground and set the parking brake.
  • Place wheel chocks at the wheels staying on the ground.
  • Loosen the lug nuts slightly before lifting if you are removing the wheels.
  • Work one side at a time to keep the suspension stable.
  • Penetrating oil helps on rusted bolts.

🔨 Step-by-Step Instructions

Follow these steps in order:

Step 1: Lift and secure the truck

  • Use the floor jack to lift the truck at the proper frame or axle support points.
  • Place jack stands under the frame and lower the truck onto them.
  • If needed, remove the wheels with a 21mm socket to get access.

Step 2: Remove the rear shock absorber

  • Use a 15mm socket and box-end wrench set to remove the lower shock bolt.
  • Use a 15mm socket and box-end wrench set to remove the upper shock bolt.
  • Pull the old shock out of the mount.
  • Support the axle lightly if the shock binds.

Step 3: Install the rear shock absorber

  • Position the new rear shock in the same orientation as the old one.
  • Start the upper bolt by hand first, then the lower bolt.
  • Tighten the hardware with a torque wrench.
  • Torque to 98 Nm (72 ft-lbs) for the rear shock mounting bolts.

Step 4: Remove the front shock/strut assembly

  • Use a 21mm socket to remove the front wheel.
  • Use a 21mm socket and breaker bar to loosen the lower strut-to-knuckle bolts.
  • Use a 15mm socket to remove the upper strut mount nuts from the engine bay.
  • Carefully remove the strut assembly from the truck.
  • Do not loosen the spring itself.

Step 5: Install the front shock/strut assembly

  • Set the new strut assembly into place by hand.
  • Install the upper mount nuts finger-tight first.
  • Align the lower holes and install the lower bolts.
  • Tighten everything with a torque wrench.
  • Torque to 175 Nm (129 ft-lbs) for the lower strut-to-knuckle bolts.
  • Torque to 25 Nm (18 ft-lbs) for the upper strut mount nuts.

Step 6: Reassemble and repeat on the other side

  • Reinstall the wheels with a 21mm socket if removed.
  • Lower the truck off the jack stands with the floor jack.
  • Tighten the lug nuts with a torque wrench.
  • Torque to 204 Nm (150 ft-lbs) for the wheel lug nuts.
  • Repeat the full process on the opposite side.

✅ After Repair

  • Start the truck and listen for clunks or rubbing.
  • Drive slowly at first and check that the ride feels stable.
  • Inspect all shock mounts again after the test drive.
  • Get a front-end alignment if you replaced the front struts or notice steering pull.

💰 DIY vs Shop Cost

Shop Cost: $500-$1,200 (parts + labor)

DIY Cost: $180-$500 (parts only)

You Save: $320-$700 by doing it yourself!

Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 3-5 hours.


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