How to Replace Shock Absorbers on a 2009-2013 Ford F-150
Step-by-step instructions with tools, parts, torque specs, and safety tips
How to Replace Shock Absorbers on a 2009-2013 Ford F-150
Step-by-step instructions with tools, parts, torque specs, and safety tips for 2009, 2010, 2011, 2012, 2013
Assumption: This guide covers both the front shock/strut assemblies and the rear shock absorbers on your F-150.
🔧 Shock Absorbers - Replacement
The front suspension uses shock/strut assemblies, while the rear uses separate shock absorbers. Replacing worn shocks helps restore ride control, braking stability, and tire wear, especially on a 4WD truck used for hauling or rough roads.
Difficulty Level: Intermediate | Estimated Time: 3-5 hours
⚠️ Safety & Precautions
- Support the truck with jack stands before working underneath it.
- Front coil spring assemblies are under high tension; do not disassemble the spring without a proper spring compressor.
- Rear shocks are easier than the front, but the axle must be safely supported.
- If your truck has rusted hardware, use care when loosening bolts to avoid breakage.
- Disconnect the battery is not required for this repair.
🔧 Required Tools
You'll need the following tools for this repair:
- Floor jack (rated 3-ton minimum)
- Jack stands (rated for truck weight)
- Wheel chocks
- Ratchet set
- 15mm socket
- 18mm socket
- 21mm socket
- 24mm socket
- Deep socket set
- Torque wrench
- Breaker bar
- Box-end wrench set
- Pry bar
- Penetrating oil
- Safety glasses
- Gloves
🔩 Required Parts
HowToo sells all the parts you need for this repair:
- Front shock/strut assembly - Qty: 2
- Rear shock absorbers - Qty: 2
- Upper shock mounting hardware kit - Qty: 2
- Lower shock mounting hardware kit - Qty: 2
📋 Before You Begin
- Park on level ground and set the parking brake.
- Place wheel chocks at the wheels staying on the ground.
- Loosen the lug nuts slightly before lifting if you are removing the wheels.
- Work one side at a time to keep the suspension stable.
- Penetrating oil helps on rusted bolts.
🔨 Step-by-Step Instructions
Follow these steps in order:
Step 1: Lift and secure the truck
- Use the floor jack to lift the truck at the proper frame or axle support points.
- Place jack stands under the frame and lower the truck onto them.
- If needed, remove the wheels with a 21mm socket to get access.
Step 2: Remove the rear shock absorber
- Use a 15mm socket and box-end wrench set to remove the lower shock bolt.
- Use a 15mm socket and box-end wrench set to remove the upper shock bolt.
- Pull the old shock out of the mount.
- Support the axle lightly if the shock binds.
Step 3: Install the rear shock absorber
- Position the new rear shock in the same orientation as the old one.
- Start the upper bolt by hand first, then the lower bolt.
- Tighten the hardware with a torque wrench.
- Torque to 98 Nm (72 ft-lbs) for the rear shock mounting bolts.
Step 4: Remove the front shock/strut assembly
- Use a 21mm socket to remove the front wheel.
- Use a 21mm socket and breaker bar to loosen the lower strut-to-knuckle bolts.
- Use a 15mm socket to remove the upper strut mount nuts from the engine bay.
- Carefully remove the strut assembly from the truck.
- Do not loosen the spring itself.
Step 5: Install the front shock/strut assembly
- Set the new strut assembly into place by hand.
- Install the upper mount nuts finger-tight first.
- Align the lower holes and install the lower bolts.
- Tighten everything with a torque wrench.
- Torque to 175 Nm (129 ft-lbs) for the lower strut-to-knuckle bolts.
- Torque to 25 Nm (18 ft-lbs) for the upper strut mount nuts.
Step 6: Reassemble and repeat on the other side
- Reinstall the wheels with a 21mm socket if removed.
- Lower the truck off the jack stands with the floor jack.
- Tighten the lug nuts with a torque wrench.
- Torque to 204 Nm (150 ft-lbs) for the wheel lug nuts.
- Repeat the full process on the opposite side.
✅ After Repair
- Start the truck and listen for clunks or rubbing.
- Drive slowly at first and check that the ride feels stable.
- Inspect all shock mounts again after the test drive.
- Get a front-end alignment if you replaced the front struts or notice steering pull.
💰 DIY vs Shop Cost
Shop Cost: $500-$1,200 (parts + labor)
DIY Cost: $180-$500 (parts only)
You Save: $320-$700 by doing it yourself!
Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 3-5 hours.
🎯 Ready to get started?
HowToo makes it easy: same-day/2-day shipping on every part, plus all the tools and specialty tools you need! Check out the parts and tools sections below to add everything to your cart.
Guide for Suspension Strut and Coil Spring Assembly replace for these Ford vehicles
| Year Make Model | Sub Model | Engine | Body Style |
|---|---|---|---|
| 2013 Ford F-150 | - | - | - |
| 2012 Ford F-150 | - | - | - |
| 2011 Ford F-150 | - | - | - |
| 2010 Ford F-150 | - | - | - |
| 2009 Ford F-150 | - | - | - |


















