How to Replace Ignition Coils on a 2022 Subaru Forester (Coil-on-Plug)
Step-by-step DIY instructions with required tools, parts list, and coil bolt torque spec (6.4 Nm) for 2019, 2020, 2021, 2022, 2023
How to Replace Ignition Coils on a 2022 Subaru Forester (Coil-on-Plug)
Step-by-step DIY instructions with required tools, parts list, and coil bolt torque spec (6.4 Nm) for 2019, 2020, 2021, 2022, 2023
đź”§ Forester - Ignition Coil Replacement
Your Forester uses one ignition coil per cylinder (coil-on-plug). Replacing weak or failed coils can fix misfires, rough idle, and flashing check-engine light, and it’s a good time to inspect connectors and boots for oil or moisture.
Difficulty Level: Intermediate | Estimated Time: 1.5–3.0 hours
⚠️ Safety & Precautions
- 🧤 Let the engine cool fully; coils sit near hot engine parts.
- 🧯 Keep fuel/vapors away from sparks; don’t smoke while working.
- 🔌 Turn ignition OFF and keep the key/fob away from the car.
- 🪫 If you disconnect the battery, you may lose radio presets/settings.
- đź§ Pull on the connector body, not the wires, to avoid harness damage.
đź”§ Required Tools
You'll need the following tools for this repair:
- 10mm socket
- 8mm socket
- 1/4" drive ratchet
- 3/8" drive ratchet
- 6" extension
- Universal joint adapter
- Torque wrench (inch-pound or low-range Nm)
- Flathead screwdriver
- Trim clip removal tool
- Needle-nose pliers
- Fender cover
- Nitrile gloves
- Safety glasses
🔩 Required Parts
HowToo sells all the parts you need for this repair:
- Ignition coil - Qty: 4
- Dielectric grease - Qty: 1
đź“‹ Before You Begin
- 🅿️ Park on level ground, shift to Park, and set the parking brake.
- 🧊 Let the engine cool for at least 30–60 minutes.
- đź§Ľ Open the hood and install a fender cover to protect paint.
- 🪫 Optional (safer): Disconnect the negative battery cable using a 10mm socket.
🔨 Step-by-Step Instructions
Follow these steps in order:
Step 1: Remove the engine cover (if equipped)
- Use a trim clip removal tool to pop up any push-clips, then lift the cover off. (A trim clip tool is a small pry tool that removes plastic clips without breaking them.)
- Set the cover aside where it won’t get stepped on.
Step 2: Create access to the coils
- On the side with tighter space, loosen the intake hose clamp(s) using a flathead screwdriver or 8mm socket.
- If needed, remove the air inlet duct/air box fasteners with a 10mm socket and move the assembly slightly for more room.
- If you unplug any sensor connector, release the lock tab gently using a flathead screwdriver (do not force it).
Step 3: Unplug one coil electrical connector
- Work one coil at a time so nothing gets mixed up.
- Press the connector lock tab and pull the connector straight off the coil. Use needle-nose pliers only if necessary, and only on the connector body.
Step 4: Remove the coil hold-down bolt
- Use a 10mm socket, ratchet, and 6" extension to remove the coil bolt.
- If access is angled, add a universal joint adapter to reach the bolt.
Step 5: Remove the ignition coil
- Twist the coil gently left-right, then pull it straight out.
- If it feels stuck, keep twisting gently—don’t pry hard against plastic parts.
- Tip: A gentle twist breaks the boot seal.
Step 6: Prep and install the new coil
- Put a very small amount of dielectric grease inside the rubber boot. (Dielectric grease is a non-conductive grease that helps prevent moisture and makes future removal easier.)
- Push the new coil straight onto the spark plug until it fully seats.
Step 7: Reinstall and torque the coil bolt
- Start the coil bolt by hand to avoid cross-threading.
- Tighten with a 10mm socket, then use a torque wrench to finish: Torque to 6.4 Nm (4.7 ft-lbs). (A torque wrench tightens to an exact spec so you don’t strip threads.)
Step 8: Reconnect the coil electrical connector
- Push the connector on until you feel/hear a click.
- Give it a light tug to confirm it’s locked.
Step 9: Repeat for the remaining coils
- Repeat Steps 3–8 for each remaining coil.
- If you removed intake/air box parts for access, reinstall them using the 10mm socket and tighten hose clamps with a flathead screwdriver or 8mm socket.
Step 10: Reinstall the engine cover and reconnect battery (if removed)
- Reinstall the engine cover and clips using the trim clip removal tool as needed.
- If disconnected, reconnect the negative battery cable using a 10mm socket.
âś… After Repair
- 🔍 Start the engine and let it idle for 1–2 minutes; it should run smooth with no shaking.
- 🧪 Take a short test drive and verify there’s no flashing check-engine light.
- 🧰 If the check-engine light stays on, scan for codes—there may be a separate issue (spark plug, injector, vacuum leak, or wiring).
- đź§ľ Recheck that all intake clamps and connectors you touched are fully seated.
đź’° DIY vs Shop Cost
Shop Cost: $300–$700 (parts + labor)
DIY Cost: $160–$450 (parts only)
You Save: $140–$250 by doing it yourself!
Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 1.5-2.5 hours.
🎯 Ready to get started?
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