How to Replace Front Struts and Rear Shocks on a 2006-2010 Ford Explorer
Step-by-step DIY guide with tools, parts list, safety tips, and torque specs for shock/strut replacement
How to Replace Front Struts and Rear Shocks on a 2006-2010 Ford Explorer
Step-by-step DIY guide with tools, parts list, safety tips, and torque specs for shock/strut replacement for 2006, 2007, 2008, 2009, 2010
🔧 Explorer - Shock/Strut Replacement
On your Explorer, the rear uses separate shock absorbers, while the front uses a strut assembly (a shock + coil spring together). I’ll show both procedures so you can do the end(s) you’re replacing safely and correctly.
Difficulty Level: Rear: Beginner–Intermediate | Front: Advanced | Estimated Time: Rear: 1–2 hours | Front: 3–5 hours
⚠️ Safety & Precautions
- ⚠️ Support the Explorer on jack stands only; never rely on a jack.
- ⚠️ If doing front struts: the coil spring is under high tension—use a coil spring compressor (a tool that safely squeezes the spring) or install complete “quick strut” assemblies to avoid spring transfer.
- ⚠️ Wear safety glasses and mechanic gloves; rust and debris fall easily.
- ⚠️ After front strut replacement, get a wheel alignment as soon as possible.
- 🔋 Battery disconnect is not required for this job.
🔧 Required Tools
You'll need the following tools for this repair:
- Floor jack (rated 3-ton minimum)
- Jack stands (rated 3-ton minimum)
- Wheel chocks
- Safety glasses
- Mechanic gloves
- Breaker bar 1/2-inch drive
- Torque wrench 1/2-inch drive (20–200 ft-lbs range)
- Socket set 1/2-inch drive (13mm–24mm)
- Wrench set (13mm–24mm)
- 21mm lug nut socket
- Pry bar 18-inch
- Hammer 16 oz
- Needle-nose pliers
- Penetrating oil
- Paint marker
- Coil spring compressor (specialty)
- Pass-through strut nut socket set (specialty)
🔩 Required Parts
HowToo sells all the parts you need for this repair:
- Rear shock absorbers (replace in pairs) - Qty: 2
- Front strut assemblies (complete “quick struts,” recommended; replace in pairs) - Qty: 2
- Front strut mount hardware kit (if not included with quick struts) - Qty: 1
- Rear shock mounting hardware kit (recommended) - Qty: 1
📋 Before You Begin
- Park on level ground, shift to P, and chock the wheels.
- Use a 21mm lug nut socket to loosen lug nuts 1/2 turn before lifting.
- Spray shock/strut fasteners with penetrating oil and wait 10–15 minutes.
- If doing front struts and not using quick struts: set up your coil spring compressor and inspect it for damage before use.
🔨 Step-by-Step Instructions
Follow these steps in order:
Step 1: Lift and secure the Explorer
- Use a floor jack to lift the end you’re working on.
- Set it onto jack stands and give the vehicle a firm shake check.
- Remove the wheel using a 21mm lug nut socket.
Step 2: Rear shock removal (rear shocks)
- Support the rear axle lightly with the floor jack so it doesn’t drop when the shock comes off.
- Use penetrating oil on the upper and lower shock fasteners.
- Remove the lower shock bolt/nut using the appropriate socket set (typically 18mm–21mm) and breaker bar.
- Remove the upper shock mount fastener(s) using the appropriate socket set (typically 13mm–18mm).
- Pull the shock out. Use a pry bar if it’s stuck.
Step 3: Rear shock install (rear shocks)
- Install the new shock in position by hand.
- Start the upper mount fastener(s) by hand using a socket set.
- Start the lower bolt by hand. You may need to raise/lower the axle slightly with the floor jack to line up the holes.
- Tighten all rear shock fasteners using a torque wrench: Torque to 85 Nm (63 ft-lbs) unless your replacement shock kit specifies otherwise.
- Tip: Tighten evenly; don’t cross-thread.
Step 4: Front strut removal (front struts)
- Turn the steering for better access, or keep it straight if you prefer.
- Detach the brake hose/ABS wire brackets from the strut using a socket set (typically 10mm–13mm) or pliers for clips.
- Mark the strut-to-knuckle position with a paint marker (helps keep alignment close).
- Remove the strut-to-knuckle bolts/nuts using a socket set (typically 18mm–21mm) and breaker bar.
- Under the hood, remove the upper strut mount nuts using a socket set (typically 13mm).
- Remove the strut assembly from the wheel well. Use a pry bar carefully if needed.
Step 5: Front strut install (front struts)
- Recommended: Install a complete quick strut (comes with spring pre-assembled).
- Position the strut, then hand-start the upper mount nuts using a socket set.
- Align the knuckle and install the strut-to-knuckle bolts by hand, then tighten using a socket set and breaker bar.
- Torque fasteners using a torque wrench:
- Upper strut mount nuts: Torque to 35 Nm (26 ft-lbs)
- Strut-to-knuckle bolts/nuts: Torque to 185 Nm (136 ft-lbs)
- Reattach brake hose/ABS brackets using a socket set: Torque to 10 Nm (89 in-lbs).
Step 6: If transferring springs (only if NOT using quick struts)
- Install the coil spring compressor (specialty) on opposite sides of the spring and compress evenly.
- Remove the top strut nut using a pass-through strut nut socket set (specialty).
- Swap the spring and mount onto the new strut, then tighten the strut shaft nut: Torque to 70 Nm (52 ft-lbs).
- Slowly release the compressor and confirm the spring is seated correctly.
- Tip: If unsure, use quick struts instead.
Step 7: Reinstall wheels and lower
- Reinstall the wheel and hand-tighten lug nuts using a 21mm lug nut socket.
- Lower the vehicle using a floor jack.
- Torque lug nuts in a star pattern using a torque wrench: Torque to 135 Nm (100 ft-lbs).
✅ After Repair
- Test drive slowly and listen for clunks over bumps.
- Recheck all visible fasteners for tightness after the test drive.
- If you replaced front struts, schedule a wheel alignment.
- If handling feels bouncy, confirm you replaced shocks/struts in pairs.
💰 DIY vs Shop Cost
Shop Cost: $600-$1,600 (parts + labor, rear vs front varies a lot)
DIY Cost: $150-$800 (parts only, rear shocks vs front quick struts)
You Save: $450-$800+ by doing it yourself!
Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 1-2 hours (rear) or 3-5 hours (front).
🎯 Ready to get started?
HowToo makes it easy: same-day/2-day shipping on every part, plus all the tools and specialty tools you need! Check out the parts and tools sections below to add everything to your cart.
Guide for Suspension Shock Absorber replace for these Ford vehicles
| Year Make Model | Sub Model | Engine | Body Style |
|---|---|---|---|
| 2010 Ford Explorer | - | - | - |
| 2009 Ford Explorer | - | - | - |
| 2008 Ford Explorer | - | - | - |
| 2007 Ford Explorer | - | - | - |
| 2006 Ford Explorer | - | - | - |


















