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2014 Subaru Forester
2014 Subaru Forester
2.0XT Premium - Flat 4 2.0L
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Installing Subaru Group N Engine Mounts Made Easy

Installing Subaru Group N Engine Mounts Made Easy

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How to Replace Engine Mounts on a 2014 Subaru Forester (Left, Right & Pitch Stop)

Step-by-step instructions with required tools, parts list, safety tips, and torque spec guidance

How to Replace Engine Mounts on a 2014 Subaru Forester (Left, Right & Pitch Stop)

Step-by-step instructions with required tools, parts list, safety tips, and torque spec guidance

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Orion Logo White

šŸ”§ Forester - Engine Mount Replacement

On your Forester, ā€œengine mountsā€ can mean the left and right hydraulic engine mounts, plus the upper ā€œpitch stopā€ mount that limits engine rocking. The steps and torque specs change depending on which mount(s) you’re replacing and whether it’s the left (driver) or right (passenger) side.

Difficulty Level: Advanced | Estimated Time: 3-6 hours


āš ļø Safety & Precautions

  • āš ļø Support the engine safely: never rely on a jack alone; use jack stands and a wood block on the jack pad.
  • āš ļø Let the turbo/exhaust cool fully before working near the crossmember and downpipe area.
  • āš ļø Keep hands clear when raising/lowering the engine; small movements can pinch.
  • āš ļø If you’ll unplug sensors or remove the intercooler, disconnect negative battery terminal first.

šŸ”§ Required Tools

You'll need the following tools for this repair:

  • Floor jack (rated 3-ton minimum)
  • Jack stands (rated 3-ton minimum)
  • Wheel chocks
  • Safety glasses
  • Mechanic gloves
  • Wood block (2x6 or similar)
  • Socket set 8mm-19mm
  • Wrench set 10mm-19mm
  • 3/8" ratchet
  • 1/2" breaker bar
  • Extensions set (3", 6", 12")
  • Universal joint socket adapter
  • Torque wrench (10-200 Nm range)
  • Trim clip removal tool
  • Flathead screwdriver
  • Needle-nose pliers
  • Penetrating oil
  • Work light

šŸ”© Required Parts

HowToo sells all the parts you need for this repair:

  • Right engine mount - Qty: 1
  • Left engine mount - Qty: 1
  • Pitch stop mount (upper engine mount) - Qty: 1
  • Engine mount nuts/bolts (recommended) - Qty: 1 set

šŸ“‹ Before You Begin

  • Park on level ground, set the parking brake, and chock the rear wheels.
  • Remove the plastic undertray/splash shield if equipped (clips and bolts).
  • Two quick questions so I give you the exact Subaru-correct steps + torque specs:
    • Which mount(s) are you replacing: left, right, and/or the upper pitch stop?
    • Do you have access to an engine support bar (a bar that holds the engine from above) or only a floor jack?

šŸ”Ø Step-by-Step Instructions

Follow these steps in order:

Step 1: Confirm which mount(s) you’re doing

  • Reply with: Left, Right, and/or Pitch stop.
  • This matters because the right side on the turbo Forester is tighter and may require extra component removal.

Step 2: Choose the safe support method

  • If you have an engine support bar (specialty), that’s the safest way to hold engine weight while mounts come out.
  • If using a floor jack, use a wood block and lift only enough to take weight off the mount. Small lifts make a big difference.

Step 3: I’ll provide the exact removal/install steps + torque specs

  • Once you answer the two questions above, I’ll lay out the complete Subaru-specific procedure (including what has to come off, exact bolt locations, and Torque to XX Nm (YY ft-lbs) for every fastener).

āœ… After Repair

  • Start the engine and check for unusual vibration at idle.
  • Shift through P-R-N-D with the brake held and listen for clunks.
  • Road test and re-check that all fasteners are tight and no hoses/wiring are pinched.

šŸ’° DIY vs Shop Cost

Shop Cost: $500-$1,500 (parts + labor)

DIY Cost: $150-$700 (parts only)

You Save: $350-$800 by doing it yourself!

Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 3-6 hours.


šŸŽÆ Ready to get started?

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