Howtoo Logo
2020 Toyota GR Supra
2020 Toyota GR Supra
Premium - Inline 6 3.0L
Bryan specialist avatar

Have a Question? Ask a Specialist

Here is everything needed for this repair

See what I can do

Make Money

With HowToo

OnOff

Here is just the beginning of what I can do!

Select one to see me in action

Vehicle Features

Image Vehicle Features

“How do I connect my phone to my stereo?”

Vehicle Information

Image Vehicle Information

“What is my horsepower and torque”

Image Recognition

Image Image Recognition

“What is this warning light on my dash?”

Troubleshooting

Image Troubleshooting

“I have a P0300 engine code”

Vehicle Recognition

Image Vehicle Recognition

“What vehicle is this?”

Find shops near you

Image Find shops near you

“Find a shop to do this repair”

Vehicle Talk

Image Vehicle Talk

“What’s your favorite vehicle of all time?”

ZF 8-Speed Transmission Oil Change (BMW, Audi, VW, Dodge, Land Rover, Toyota, & More)

ZF 8-Speed Transmission Oil Change (BMW, Audi, VW, Dodge, Land Rover, Toyota, & More)

Suggested Parts

See all parts background
See All Parts

Tools & Fluids

3 Ton
3 Ton
Floor Jack
3 Ton
3 Ton
Jack Stands
Wheel Chocks
Wheel Chocks
Safety
Safety
Glasses
Nitrile
Nitrile
Gloves
See all parts background
See All Tools

How to Change Automatic Transmission Fluid (ATF) on a 2020 Toyota GR Supra

Step-by-step ZF 8-speed service with tools, parts, temperature-based level setting, and torque specs

How to Change Automatic Transmission Fluid (ATF) on a 2020 Toyota GR Supra

Step-by-step ZF 8-speed service with tools, parts, temperature-based level setting, and torque specs

Orion
Orion

đź”§ Supra - Automatic Transmission Fluid Service

Your Supra’s 8-speed automatic uses a temperature-based “level setting” procedure. That means you don’t just drain and refill a measured amount—you set the fluid level at a specific fluid temperature with the engine running so shifting and transmission life stay normal.

Difficulty Level: Advanced | Estimated Time: 2-4 hours


⚠️ Safety & Precautions

  • 🛑 Work on a level surface and support the car with jack stands—never rely on a jack.
  • 🔥 Transmission fluid can be hot; wear gloves and safety glasses.
  • ⚠️ The engine must run during the level-set step—keep hands, hair, and tools away from belts/fans.
  • ⚖️ The fill level is only correct when the car is perfectly level (front-to-back and side-to-side).
  • 🔌 No battery disconnect is required for this service.

đź”§ Required Tools

You'll need the following tools for this repair:

  • Floor jack (rated 3-ton minimum)
  • Jack stands (rated 3-ton minimum) - Qty: 4
  • Wheel chocks
  • Safety glasses
  • Nitrile gloves
  • Drain pan (10-quart minimum)
  • Torque wrench (5–60 Nm range)
  • Torque wrench (20–200 Nm range)
  • Socket set (8mm–16mm)
  • Torx bit set (T25–T45)
  • External Torx socket set (E8–E12)
  • 8mm hex bit socket
  • Fluid transfer pump (specialty)
  • OBD2 scan tool that reads transmission fluid temperature (specialty)
  • Trim clip remover
  • Shop rags
  • Brake cleaner spray

🔩 Required Parts

HowToo sells all the parts you need for this repair:

  • Automatic transmission fluid (ZF Lifeguard 8 / equivalent approved ATF) - Qty: 7–8 quarts
  • Transmission oil pan with integrated filter - Qty: 1
  • Transmission pan bolt set (single-use) - Qty: 1
  • Drain plug sealing washer - Qty: 1
  • Fill plug sealing washer - Qty: 1

đź“‹ Before You Begin

  • đź§­ Park on level ground, set the parking brake, and chock the rear wheels.
  • 📏 Raise the car and support it on 4 jack stands so it sits level.
  • đź§Ş Plan to monitor ATF temperature with your scan tool. (You’ll be watching “transmission fluid temperature” live.)
  • đź§° If you’re new to this: a fluid transfer pump is a hand pump that pushes fluid up into the fill port (you can’t pour it in from above).

🔨 Step-by-Step Instructions

Follow these steps in order:

Step 1: Remove underbody covers

  • Use an 8mm socket and Torx T25 bit to remove the fasteners holding the front/center undertrays.
  • Use a trim clip remover for plastic push-clips so they don’t break.

Step 2: Locate the transmission drain and fill plugs

  • Place a drain pan under the transmission.
  • Identify the fill plug (side of transmission) and drain plug (bottom area).
  • Pro tip: Always crack the fill plug first.

Step 3: Loosen the fill plug FIRST

  • Use an 8mm hex bit socket to carefully loosen the fill plug.
  • If the fill plug won’t loosen, stop—do not drain the transmission yet.

Step 4: Drain the old ATF

  • Use an 8mm hex bit socket to remove the drain plug and let fluid drain fully.
  • Clean the area with brake cleaner spray and shop rags.

Step 5: Remove the transmission pan (filter is built-in)

  • Use an external Torx E10 socket to remove the transmission pan bolts evenly around the pan.
  • Support the pan as you remove the last bolts—more fluid will spill.
  • Remove the pan and discard it (the filter is integrated into the pan on this transmission).

Step 6: Clean the mating surface and install the new pan

  • Use brake cleaner spray and shop rags to clean the transmission mating surface (no old gasket material, no lint).
  • Position the new pan and start all bolts by hand.
  • Tighten pan bolts in a crisscross pattern using a torque wrench (5–60 Nm): Torque to 10 Nm (7 ft-lbs).

Step 7: Reinstall the drain plug

  • Install a new sealing washer on the drain plug.
  • Use an 8mm hex bit socket and torque wrench (5–60 Nm): Torque to 35 Nm (26 ft-lbs).

Step 8: Pre-fill the transmission (engine OFF)

  • Install a new sealing washer on the fill plug (keep plug out for now).
  • Use a fluid transfer pump (specialty) to pump approved ATF into the fill port until it starts to run back out.
  • Let it slow to a drip.

Step 9: Level-set the ATF (engine RUNNING, temperature-based)

  • Start the engine and keep the car level on jack stands.
  • Connect your OBD2 scan tool that reads transmission fluid temperature (specialty) and monitor ATF temperature live.
  • With your foot on the brake, slowly move the shifter through P-R-N-D and back, pausing ~3 seconds in each position.
  • When ATF temperature is 30°C–50°C (86°F–122°F), pump ATF into the fill port again using the fluid transfer pump (specialty) until it runs out as a thin stream.
  • Wait until it becomes a steady drip, then install the fill plug.
  • Use an 8mm hex bit socket and torque wrench (5–60 Nm): Torque to 35 Nm (26 ft-lbs).
  • Pro tip: Too hot = false low reading.

Step 10: Reinstall undertrays

  • Reinstall all underbody covers using an 8mm socket and Torx T25 bit.
  • Make sure no clips are missing and nothing is rubbing the exhaust.

âś… After Repair

  • đź§Ľ Wipe everything down and check for leaks around the pan, drain plug, and fill plug with the engine running.
  • 🛣️ Test drive 10–15 minutes, then re-check for leaks underneath.
  • đź§ľ If you have a scan tool, check for transmission-related fault codes and clear any that were set during service.
  • ⚙️ If you notice delayed engagement, slipping, or harsh shifts, stop driving and re-check the fluid level procedure (temperature + level stance).

đź’° DIY vs Shop Cost

Shop Cost: $500-$900 (parts + labor)

DIY Cost: $180-$420 (parts only)

You Save: $320-$480 by doing it yourself!

Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 2-3 hours.


🎯 Ready to get started?

HowToo makes it easy: same-day/2-day shipping on every part, plus all the tools and specialty tools you need! Check out the parts and tools sections below to add everything to your cart.

Parts
Tools
Menu
Videos
Earn