How to Replace Rear Shock Absorbers on a 2016 Ford F-150 (DIY Guide)
Step-by-step rear shock replacement with tools list, parts, safety tips, and torque specs
How to Replace Rear Shock Absorbers on a 2016 Ford F-150 (DIY Guide)
Step-by-step rear shock replacement with tools list, parts, safety tips, and torque specs


🔧 F-150 - Rear Shock Absorber Replacement
On your F-150, the rear suspension uses shock absorbers (the front uses struts/coilover assemblies, which are a different job). Replacing worn rear shocks restores ride control, reduces bouncing, and improves braking stability over bumps.
Difficulty Level: Intermediate | Estimated Time: 1.0-2.0 hours
Assumption: Steps cover rear shocks (most common “shock” replacement).
⚠️ Safety & Precautions
- 🛑 Never work under a truck supported only by a jack—use jack stands on the frame.
- 🛑 Keep the rear axle supported with a jack so it doesn’t drop when the shock is removed.
- 🛑 Wear safety glasses; rust and debris fall from the frame mounts.
- 🛑 Let the exhaust cool first; the shock area can be near hot components.
- 🔋 Battery disconnect is not required for rear shocks.
🔧 Required Tools
You'll need the following tools for this repair:
- Floor jack (rated 3-ton minimum)
- Jack stands (rated 3-ton minimum)
- Wheel chocks
- Lug wrench (21mm)
- Ratchet (3/8" drive)
- Ratchet (1/2" drive)
- Socket set (metric)
- 18mm socket
- 21mm socket
- 15mm wrench
- Breaker bar (1/2" drive)
- Torque wrench (20-200 ft-lbs)
- Pry bar
- Penetrating oil
- Wire brush
- Safety glasses
- Mechanic gloves
🔩 Required Parts
HowToo sells all the parts you need for this repair:
- Rear shock absorbers - Replace in pairs - Qty: 2
- Rear shock mounting hardware kit - Qty: 1
📋 Before You Begin
- Park on level ground, shift to P, and set the parking brake.
- Place wheel chocks in front of both front tires.
- Spray the upper and lower shock fasteners with penetrating oil and let it soak 5–10 minutes.
- If removing the rear wheels for easier access, slightly loosen the lug nuts with a 21mm lug wrench before lifting.
🔨 Step-by-Step Instructions
Follow these steps in order:
Step 1: Lift and support the rear
- Use a floor jack to lift the rear of the truck at a safe rear jacking point.
- Set the frame down onto jack stands (one on each side).
- Keep the floor jack lightly supporting the rear axle (this prevents the axle from dropping).
Step 2: Remove the rear wheel (recommended)
- Remove lug nuts with a 21mm lug wrench and take the wheel off.
- Slide the wheel under the frame as an extra safety backup.
Step 3: Remove the lower shock bolt
- Locate the bottom of the shock where it bolts to the axle mount.
- Clean exposed threads with a wire brush.
- Use a breaker bar with an 18mm socket or 21mm socket (varies by shock/hardware) to remove the lower bolt/nut.
- If the bolt is stuck, slightly raise/lower the axle with the floor jack to remove tension, then try again.
Step 4: Remove the upper shock fastener
- At the top mount, remove the upper fastener using a ratchet and the correct socket.
- If your shock uses an upper stud and nut, hold the stud (if needed) with a 15mm wrench while loosening the nut with a ratchet.
- Pull the shock out. Use a pry bar gently if it’s stuck in the mount.
- A “stud” is a fixed threaded post.
Step 5: Install the new shock
- Compare the new shock to the old one (length and mounting style).
- Install the top first: position the shock and start the upper nut/bolt by hand.
- Line up the lower mount by raising/lowering the axle with the floor jack, then insert the lower bolt by hand.
- Tighten fasteners snug with a ratchet (final torque comes later).
Step 6: Torque the shock fasteners
- Use a torque wrench to tighten the fasteners.
- Lower shock bolt: Torque to 115 Nm (85 ft-lbs)
- Upper shock fastener: Torque to 75 Nm (55 ft-lbs)
- Torque = final tightening using a torque wrench.
Step 7: Repeat on the other side
- Replace the second rear shock the same way.
- Replacing in pairs keeps the truck balanced left-to-right.
Step 8: Reinstall wheels and lower the truck
- Reinstall the wheel and hand-start all lug nuts.
- Lower the truck off the jack stands using the floor jack.
- Use a torque wrench to tighten lug nuts in a star pattern: Torque to 204 Nm (150 ft-lbs)
✅ After Repair
- Visually confirm both shocks are seated correctly in the mounts and all fasteners are tight.
- Push down on the rear bumper and release: the truck should rebound once and settle (not keep bouncing).
- Test-drive at low speed first, then over small bumps to confirm no clunks or rattles.
- Recheck shock fasteners for tightness after 25–50 miles.
💰 DIY vs Shop Cost
Shop Cost: $350-$700 (parts + labor)
DIY Cost: $120-$350 (parts only)
You Save: $230-$350 by doing it yourself!
Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 1.0-2.0 hours.
🎯 Ready to get started?
HowToo makes it easy: same-day/2-day shipping on every part, plus all the tools and specialty tools you need! Check out the parts and tools sections below to add everything to your cart.

















