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2016 Ford F-150
2016 Ford F-150
XL - V8 5.0L
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How to Replace Rear Shock Absorbers 2015-2020 Ford F-150

How to Replace Rear Shock Absorbers 2015-2020 Ford F-150

Suggested Parts

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Tools & Fluids

3 Ton
3 Ton
Floor Jack
3 Ton
3 Ton
Jack Stands
Wheel Chocks
Wheel Chocks
21mm
21mm
Wrench
or (13/16")
3/8
3/8
Ratchet
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How to Replace Rear Shock Absorbers on a 2016 Ford F-150 (DIY Guide)

Step-by-step rear shock replacement with tools list, parts, safety tips, and torque specs

How to Replace Rear Shock Absorbers on a 2016 Ford F-150 (DIY Guide)

Step-by-step rear shock replacement with tools list, parts, safety tips, and torque specs

Orion Logo White
Orion Logo White

🔧 F-150 - Rear Shock Absorber Replacement

On your F-150, the rear suspension uses shock absorbers (the front uses struts/coilover assemblies, which are a different job). Replacing worn rear shocks restores ride control, reduces bouncing, and improves braking stability over bumps.

Difficulty Level: Intermediate | Estimated Time: 1.0-2.0 hours

Assumption: Steps cover rear shocks (most common “shock” replacement).


⚠️ Safety & Precautions

  • 🛑 Never work under a truck supported only by a jack—use jack stands on the frame.
  • 🛑 Keep the rear axle supported with a jack so it doesn’t drop when the shock is removed.
  • 🛑 Wear safety glasses; rust and debris fall from the frame mounts.
  • 🛑 Let the exhaust cool first; the shock area can be near hot components.
  • 🔋 Battery disconnect is not required for rear shocks.

🔧 Required Tools

You'll need the following tools for this repair:

  • Floor jack (rated 3-ton minimum)
  • Jack stands (rated 3-ton minimum)
  • Wheel chocks
  • Lug wrench (21mm)
  • Ratchet (3/8" drive)
  • Ratchet (1/2" drive)
  • Socket set (metric)
  • 18mm socket
  • 21mm socket
  • 15mm wrench
  • Breaker bar (1/2" drive)
  • Torque wrench (20-200 ft-lbs)
  • Pry bar
  • Penetrating oil
  • Wire brush
  • Safety glasses
  • Mechanic gloves

🔩 Required Parts

HowToo sells all the parts you need for this repair:

  • Rear shock absorbers - Replace in pairs - Qty: 2
  • Rear shock mounting hardware kit - Qty: 1

📋 Before You Begin

  • Park on level ground, shift to P, and set the parking brake.
  • Place wheel chocks in front of both front tires.
  • Spray the upper and lower shock fasteners with penetrating oil and let it soak 5–10 minutes.
  • If removing the rear wheels for easier access, slightly loosen the lug nuts with a 21mm lug wrench before lifting.

🔨 Step-by-Step Instructions

Follow these steps in order:

Step 1: Lift and support the rear

  • Use a floor jack to lift the rear of the truck at a safe rear jacking point.
  • Set the frame down onto jack stands (one on each side).
  • Keep the floor jack lightly supporting the rear axle (this prevents the axle from dropping).

Step 2: Remove the rear wheel (recommended)

  • Remove lug nuts with a 21mm lug wrench and take the wheel off.
  • Slide the wheel under the frame as an extra safety backup.

Step 3: Remove the lower shock bolt

  • Locate the bottom of the shock where it bolts to the axle mount.
  • Clean exposed threads with a wire brush.
  • Use a breaker bar with an 18mm socket or 21mm socket (varies by shock/hardware) to remove the lower bolt/nut.
  • If the bolt is stuck, slightly raise/lower the axle with the floor jack to remove tension, then try again.

Step 4: Remove the upper shock fastener

  • At the top mount, remove the upper fastener using a ratchet and the correct socket.
  • If your shock uses an upper stud and nut, hold the stud (if needed) with a 15mm wrench while loosening the nut with a ratchet.
  • Pull the shock out. Use a pry bar gently if it’s stuck in the mount.
  • A “stud” is a fixed threaded post.

Step 5: Install the new shock

  • Compare the new shock to the old one (length and mounting style).
  • Install the top first: position the shock and start the upper nut/bolt by hand.
  • Line up the lower mount by raising/lowering the axle with the floor jack, then insert the lower bolt by hand.
  • Tighten fasteners snug with a ratchet (final torque comes later).

Step 6: Torque the shock fasteners

  • Use a torque wrench to tighten the fasteners.
  • Lower shock bolt: Torque to 115 Nm (85 ft-lbs)
  • Upper shock fastener: Torque to 75 Nm (55 ft-lbs)
  • Torque = final tightening using a torque wrench.

Step 7: Repeat on the other side

  • Replace the second rear shock the same way.
  • Replacing in pairs keeps the truck balanced left-to-right.

Step 8: Reinstall wheels and lower the truck

  • Reinstall the wheel and hand-start all lug nuts.
  • Lower the truck off the jack stands using the floor jack.
  • Use a torque wrench to tighten lug nuts in a star pattern: Torque to 204 Nm (150 ft-lbs)

✅ After Repair

  • Visually confirm both shocks are seated correctly in the mounts and all fasteners are tight.
  • Push down on the rear bumper and release: the truck should rebound once and settle (not keep bouncing).
  • Test-drive at low speed first, then over small bumps to confirm no clunks or rattles.
  • Recheck shock fasteners for tightness after 25–50 miles.

💰 DIY vs Shop Cost

Shop Cost: $350-$700 (parts + labor)

DIY Cost: $120-$350 (parts only)

You Save: $230-$350 by doing it yourself!

Shop labor rates vary but typically run $100-$150/hour. This repair takes a shop approximately 1.0-2.0 hours.


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